As our bodies age, our skin becomes thinner and less elastic over time. This can lead to bruising and skin tears becoming increasingly common in elderly individuals. Caretakers and loved ones should be knowledgeable about preventing and treating skin tears if and when they occur. This can make life safer.
Common Causes Of Skin Tears
The most common way that skin tears in elderly individuals happen is by accident. A bump or a scrape may wind up causing a skin tear for an individual whose skin is susceptible. Another cause would be direct trauma to the skin, such as the removal of tape or dressings. It’s important to focus on prevention to avoid tears before they occur.
How To Help Prevent Skin Tears
There are numerous simple but effective home treatments you can rely on to keep your elderly patients or loved ones safe. Some skin tear prevention techniques include:
- Keeping their skin hydrated with moisturizer. Those who live in cold or arid climates especially must be diligent.
- Feeding them a good diet. Their diet should include nutritious foods such as spinach, nuts, tomatoes, and fatty fish.
- Ensuring they drink enough water. Water hydrates the body and skin from the inside out and allows them to function properly.
- Giving them a layout they can navigate. Arrange furniture and items in a way that helps prevent bumps and scrapes.
Best Ways To Treat Skin Tears
If skin tears happen, you should:
- Replace the skin flap if possible
- Add a light dressing over it
- Add pressure and elevate the area if it’s bleeding
- Use only water or saline to clean the tear, not hydrogen peroxide
- For skin tears that are severe or look infected, seek medical help
For people who love and care for elderly individuals, it’s important to know what to do to prevent and treat skin tears. The main focus is always going to be on preventing the tears from happening to begin with. If they do, at least you will be able to help the elderly individual to feel better very quickly.