by Robert Cenko | Mar 10, 2022 | Caring for Parents, Eldercare, Health & Wellness
Mental health is an essential part of our well-being. Many studies show the effects mental illness has on our physical health, leading to a higher risk of developing diseases like diabetes and heart disease. But how does one remain mentally well in their later years?...
by Robert Cenko | Feb 10, 2022 | Eldercare, Health & Wellness, Healthcare
Seniors work hard to maintain their independence, but there eventually comes a point where living alone becomes increasingly difficult. At first, a senior might notice that it is getting hard to walk up the stairs, or they might realize that they forgot to eat...
by Robert Cenko | Oct 26, 2021 | Eldercare, Health & Wellness
People love to joke that getting older is depressing. As human bodies age, their health and functionality are likely to decline. People move slower, get weaker, and just don’t have the vigor they once did. There are exceptions, and the rate at which this decline...
by Robert Cenko | Sep 21, 2021 | Caring for Parents, Eldercare, Health & Wellness
Age slows down activity because engaging in activities becomes harder. Some in the elderly population neglect regular physical activity assuming they are too old or it will not improve anything in their late life. Physical and mental activity helps senior citizens to...
by Robert Cenko | Aug 23, 2021 | Caring for Parents, Eldercare, Health & Wellness
As our bodies age, our skin becomes thinner and less elastic over time. This can lead to bruising and skin tears becoming increasingly common in elderly individuals. Caretakers and loved ones should be knowledgeable about preventing and treating skin tears if and when...